How Many Portions Are in Each Meal?
Each meal contains one portion.
Do You Source Local Ingredients?
Yes, many of our ingredients are locally sourced.
Is There Anyone I Can Talk To and Ask My Personal Diet and Nutrition Questions?
Yes, our in-house nutritionist, Katie Kathan, RD! She is a huge superfoodie herself. Email her with your nutrition questions at katie@kitchfix.com.
What is Whole30?
Whole30 takes the Paleo diet a step further by eliminating grains, legumes, gluten, dairy, soy, added sweeteners not present in whole fruits, alcohol, and healthy remakes of traditionally highly processed foods like baked goods, crackers, chips and desserts. Learn more about Whole30 here.
What is Paleo?
At Kitchfix, we believe our Paleo ancestors ate a naturally anti-inflammatory diet free of all grains, legumes and dairy, and abundant in whole fruits, vegetables, high-quality proteins, nuts and seeds. This is why all our Paleo meals are free of gluten, dairy, soy, grains and legumes. [...]