Water, Brown Rice, Canned Chickpeas, Whole Canned Tomato, Chopped Kale, Green Beans, Celery, Cauliflower, Carrot, Baby Spinach, Red Bell Pepper, Green Bell Pepper, Sweet Onion, Cashews, Fresh Cilantro, Garlic Powder, Garam Masala, Kosher Salt, Ground Black Pepper
All ingredients are gluten-free | dairy-free | corn-free | soy-free | peanut-free
Microwave: Remove film from tray. Microwave on high for 1 minute. Stir, then heat for 30-second intervals until hot.
Oven: Preheat oven to 350 degrees. Remove film from tray. Heat for 7-10 minutes. To ensure even heating, rotate and stir the contents of your meal halfway through the process.